{"id":311,"date":"2016-09-24T19:34:39","date_gmt":"2016-09-24T17:34:39","guid":{"rendered":"https:\/\/volkerbaensch.info\/?page_id=311&#038;lang=en"},"modified":"2016-09-24T19:53:45","modified_gmt":"2016-09-24T17:53:45","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/volkerbaensch.info\/?page_id=311&lang=en","title":{"rendered":"Personal Training"},"content":{"rendered":"<p>Personal Training, when applied to Taijiquan and\/or Qi Gong, gives you:<\/p>\n<ul>\n<li>an individual training program, adapted to your rhythm<\/li>\n<li>individual training hours that fit in your professional and personal schedule<\/li>\n<li>an efficient, targeted and continual development on the athletic and spiritual level<\/li>\n<\/ul>\n<p>Through the direct and undivided attention a special bond between students and teachers is often created. The level of training becomes thus deeper and the personal goals are reached in a more sustainable way.<\/p>\n<blockquote><p>Training sessions, adjusted just for you, can take place as desired in your premises, on the work, in the park or in my training rooms<\/p><\/blockquote>\n<p>next: <a href=\"https:\/\/volkerbaensch.info\/en\/for-who\/\">who can benefit from a Personal Trainer<\/a>?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Personal Training, when applied to Taijiquan and\/or Qi Gong, gives you: an individual training program, adapted to your rhythm individual training hours that fit in your professional and personal schedule an efficient, targeted and continual development on the athletic and spiritual level Through the direct and undivided attention a special bond between students and teachers [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-311","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Personal Training - Volker B\u00e4nsch: Personal Trainer<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/volkerbaensch.info\/?page_id=311&lang=en\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personal Training - Volker B\u00e4nsch: Personal Trainer\" \/>\n<meta property=\"og:description\" content=\"Personal Training, when applied to Taijiquan and\/or Qi Gong, gives you: an individual training program, adapted to your rhythm individual training hours that fit in your professional and personal schedule an efficient, targeted and continual development on the athletic and spiritual level Through the direct and undivided attention a special bond between students and teachers [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/volkerbaensch.info\/?page_id=311&amp;lang=en\" \/>\n<meta property=\"og:site_name\" content=\"Volker B\u00e4nsch: Personal Trainer\" \/>\n<meta property=\"article:modified_time\" content=\"2016-09-24T17:53:45+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/volkerbaensch.info\\\/?page_id=311&lang=en\",\"url\":\"https:\\\/\\\/volkerbaensch.info\\\/?page_id=311&lang=en\",\"name\":\"Personal Training - Volker B\u00e4nsch: Personal Trainer\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/volkerbaensch.info\\\/#website\"},\"datePublished\":\"2016-09-24T17:34:39+00:00\",\"dateModified\":\"2016-09-24T17:53:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/volkerbaensch.info\\\/?page_id=311&lang=en#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/volkerbaensch.info\\\/?page_id=311&lang=en\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/volkerbaensch.info\\\/?page_id=311&lang=en#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/volkerbaensch.info\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Personal Training\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/volkerbaensch.info\\\/#website\",\"url\":\"https:\\\/\\\/volkerbaensch.info\\\/\",\"name\":\"Volker B\u00e4nsch: Personal Trainer\",\"description\":\"Taijiquan &amp; 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